Kaizen Everfit

Join us on a journey to lasting health and vitality with the EverFit Longevity Program! Our well-rounded fitness approach is all about keeping you strong, energized, and feeling great for the long haul. With a mix of strength training, cardio, flexibility exercises, and recovery sessions, we ensure your whole body gets the attention it needs. By switching up the workouts regularly, EverFit helps you build lasting strength, protect your joints, and boost your overall health. Whether you're young or just young at heart, this program is perfect for anyone who wants to stay active and healthy for life. Get started with EverFit and embrace a future full of energy and well-being!

Plan Includes

  • 4-Week Cycles

  • 5 days a Week of Training

  • Warm Ups

  • Strength Programming

  • Cardio Programming

  • Mobility Programming

  • Accessory Work

How it works

  • Complete initial questionnaire
  • Call with me for more details about goals
  • Daily check ins
  • Monthly call with me to talk about your progress
  • Monthly call with me to check up on progress
monthly

Subscription

$50

Email Address

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